Crossfit in Richmond, East Bay & the Bay Area | Crossfit Hale

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This girl kicks ass! Susana comes in and works hard every day, never afraid to try something new, has a mean game face, and always finishes the workout with a smile. Here she is crushing Jackie yesterday in day one of #assessments #testyourself #crossfit #crossfithale #albanyca

@boffocart recording his reps in the paleo chair between rounds of thrusters and burpees #alwaysbemobilizing #crossfit #crossfithale

Ran into @nomnompaleo at #pfx15 and got a signed copy of her book for #crossfithale

The Leaderboard at #pfx15 on max body weight deadlifts in 2 mins. #iknowthatguy #crossfithale #pfxfitscore

We found our favorite snacks! @jacksonshonestchips #pfx15 #paleodisneyland

#Repost @lillyyyyyy93 Congrats to @kentronnes and Sarah on their nuptuals yesterday! ・・・ Tronnes Wedding 2015 ❤️

CrossFit Hale - (510) 225-9196 - [email protected]

5327 Jacuzzi st #3L-1, Richmond, CA 94804